ANGER MANAGEMENT CLASSES START SATURDAY, JUNE 4, 2011 @ 8:30 A.M.
“Anger is a wind which blows out the lamp of the mind.” Robert Green Ingersoll
ANGER MANAGEMENT AND BEYOND Presents…
TECHNIQUES TO ENHANCE YOUR RELATIONSHIPS BY MASTERING…
• SELF-AWARENESS
• SELF-CONTROL
• SOCIAL AWARENESS
• AND…RELATIONSHIP MANAGEMENT
Explore unresolved conflicts that sabotage YOUR RELATIONSHIPS.
Some of the themes you will explore over the life of the group: anxiety and social awareness, stress and anger management, intimacy, marriage and couples communication issues, conflict resolution, triggers, communication skills, emotional intelligence, body awareness, self control, relationship management, the dynamics of expressing your needs and getting your needs met and building healthy relationships.
Together we will explore the themes of intimacy and emotions in relationships and how we can lead more productive lives using an assertive communication style and how patterns of miscommunication and relating often sabotage our goals. I will offer you the opportunity to learn life skills that I call the “M.E.T. Empowerment Success System”- Have You MET yourself today? Using Motivation, Education and Training techniques to create your own success system that gets you the positive results that you want more often with more consistency. We are often being run by old behaviors and thinking that we don’t realize we can change them until we’ve discovered what they are.
Another goal for the group is for us to create a safe place where you can feel supported by other people who experience stress, frustration, anger, disruptive and destructive behaviors. This is not a group where people will confront each other or give each other advice or opinions- instead we will work together to create a shared resonance in the here and now that allows a new kind of social interaction.
You Must Pre-Register for “All” Classes!
No Walk-Ins!
Call (510) 501-1862 or e-mail me at:
jillarrington@beyondyourhorizons.com.
Please complete the Form on the “Contact Us” page at: www.angermanagementandbeyond.com
Each participant will be seen for an initial assessment prior to participation in the class.
ADULTS:
Tuesday – 6:00 p.m. to 8:00 p.m.
Thursday – 6:00 p.m. to 8:00 p.m.
Saturday – 9:00 a.m. to 4:30 p.m.
ADOLESCENTS:
Monday and Wednesday – 6 – 8 p.m.
Individual Classes/Coaching: Upon Request
Organizational Workshops: Upon Request
Teleclasses: Upon Request (Adults Only)
Skype Individual Classes – Upon Request
Physical Location: 580 Grand Ave. Ste #101, Oakland, CA 94610
Materials Needed: Mandatory Workbook
Payments:
Verification and payments are due the day of or
prior to enrolling in the class via PayPal, Check,
Credit Card or Money Order. All checks must be
cleared before you can start class. Cash payments
are not excepted unless prior arrangements have
been made. Please call for pricing.
All classes are confidential.
Jill Arrington-CAMF, CPC, CYPFC, CEO of Anger Management and Beyond and Beyond Your Horizons is a Certified Anger Management Facilitator, Certified Professional and Youth. Parent and Family Coach. She has helped hundreds of women, men and youth to obtain the skills, resources and inner-strength they need in order to take their life beyond what they could think or image. Her dedication to helping others improve their lives through empowerment coaching and anger management classes is one of the most rewarding things she says she has ever done!
Hello Happy World!
HAS ONE OF THE FOLLOWING THINGS HAPPENED TO YOU?
ADULTS
Have you been court mandated to take Anger Management classes?
Has your partner threatened to leave you if you don’t do something about your temper?
Have you received warnings on your job about your bad attitude ?
TEENS
Have you been court mandated to do Anger Management?
Has your friends stopped hanging out with you because of your bad temper or bullying?
Has your boyfriend/girlfriend threatened to leave you if you don’t do something about your temper?
Have you been kicked out of school labeled as a “problem or troubled” teen?
WOULD YOU LIKE TO LEARN SKILLS TO ENHANCE YOUR
SELF-CONTROL AND EMOTIONAL INTELLIGENCE?
The Anderson & Anderson Anger Management Curricula is the one and only anger management training approved by the state Board of Corrections for the training of Probation, Parole and Correctional Officers in California. This model is also used in Canada, Philippines, England, Mexico, Guam, United States, Ireland, South Africa, Cayman Islands, Bermuda and Italy. This training is also available on interactive CDs.
The Anderson & Anderson model of anger management intervention relies heavily on emotional intelligence assessment and intervention. This course is designed to enhance the emotional intelligence components of our client workbooks and facilitator certification training. The course will be interactive so that each participant will be given an opportunity to take and score his or her own Personal Skills (emotional intelligence) Map. In addition, skill enhancement in Interpersonal Assertion, Stress Management, Empathy and Communication will be examined in considerable detail. This is not a class that you want to procrastinate on taking! It will insightful, as well as fun.
